Did You Know?

Happy Thanksgiving!Eating even a small breakfast before the big Thanksgiving meal can give you more control over your appetite come feasting time? You will make better choices in portion control and carb loading with a little protein and fiber already in your system. Try a hard-boiled egg or a bowl of oatmeal to keep your waistline in check on November 28th.


From all of us at Metro Care, we wish you a happy and healthy Thanksgiving!